Plant Based Diet For Beginners: Getting Started With a Plant Based Diet

February 12, 2021David Beaver

If you're thinking about adopting a more plant-based diet, here are some tips to help you transition, Root Kitchen aren't gonna leave you hangin' after Veganuary!

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Vegan Workout Program - Start Strong 2021

January 31, 2021David Beaver

As we head out of January and into the second month of 2021 it's time to kick on and build on those new years resolutions.  Whether you've made the choice to integrate more plants in to your diet or wanted to exercise a bit more we want the Root Tribe to work together and support each other achieve our fitness goals.

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Vegan Protein Sources: Getting Enough Protein on a Vegan Diet

January 19, 2021David Beaver

As one of the Co Founders of Root Kitchen, the first thing that I thought about when Rishma told me that she was looking to adopt a plant based diet was "Where will her protein come from?" 

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7 Tips for Surviving Veganuary

January 15, 2021David Beaver

For those of you that may be attempting Veganuary for the first time we are pretty much half way through, we'd be really interested to hear about your journey, have you taken to it as a duck to water or is there anything you have found anything difficult?  For those of you that may be struggling we've pulled together some tips that might help.

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Root Kitchen: 100% Plant Based Frozen Ready Meal Brand Launches in the UK

January 05, 2021David Beaver

For those that love food and convenience, Root Kitchen is the latest plant-based solution for busy midweek mealtimes.  Initially launching as a direct to consumer delivered service, customers can build a box of chef prepared, frozen plant based meals that are delivered by carbon neutral courier.

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6 Reasons To Go Vegan

May 28, 2020David Beaver

With roughly 1%, more than 700,000 people, of the UK population today choosing to go vegan, perhaps it’s time we learnt a little more about this lifestyle option.

Whatever your preconception about vegan diets there are some really good reasons to give it veganism a try.  We’re excited to be involved in a growing UK vegan community and our customers have told us all kinds of stories and reasons behind their food choices. 

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